Blog

I've lived most of my life in larger communities, so I would never claim to be an expert on rural living. But through my work as a counsellor, I've had the privilege of supporting clients from Northern, rural, and remote communities across Western Canada. I've also spent extended time in places like Pemberton and the Sunshine Coast, and over the years I've found myself increasingly drawn to smaller communities. What I hear repeatedly from clients, and what I've noticed myself

Whenever I cross over to the Sunshine Coast, I notice something shift. My shoulders drop. My breathing slows. The constant rush of everyday life seems to soften. I spend a lot of time just outside of Gibsons, BC, and one of the things I love most is the feeling of connection; to nature, to community, and to a pace of life that feels a little more human. There is something calming about seeing familiar faces, spending time near the ocean, and being surrounded by forests and mo

When many people first consider online counselling, they are unsure what to expect. Will it feel awkward? Will it feel personal enough? Will I actually connect with a counsellor through a screen? These are some of the most common questions people ask when exploring virtual therapy or online counselling services. The reality is that online counselling often feels far more natural, comfortable, and effective than people anticipate. At Advance Counselling, we have found that eve